|Home > Nutrition > Healthy Recipes > French Toast|
Nutrition Information:Calories: 100
Protein: 5 g
Carbs: 13 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 160 mg
Fiber: 1 g
|1||Preheat the griddle over medium heat, or set an electric frying pan at 375 degrees.|
|2||Put eggs, milk, cinnamon and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.|
|3||Grease the griddle or pan with a thin layer of oil.|
|4||Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.|
|5||Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.|
|Ratings & Reviews|
This works perfectly for breakfast easy to make, delicious and just what I needed. I put banana slices in between the ...
|Mar 07, 2010|
|Its nice and makes ur stomach full ;)
nice recipe and have all protin and carbs and fats but in small quantities I think its fantastic :)
|Feb 02, 2010|
I liked the flavor that the vanilla and the cinnamon gave the toast but I think I may enjoy this recipe more without ...
|Apr 07, 2006|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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