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Favorite Salad Toss
Favorite Salad Toss

Category: Salad | Serves: 12

(58 ratings)

Nutrition Information:
Calories: 140
Protein: 10 g
Carbs: 21 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 320 mg
Fiber: 6 g

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Tossed greens and veggies with cheddar and kidney beans is unbeatable! Serve as a starter or with your favorite meal.
1/2 head red cabbage, chopped
1/2 head romaine lettuce, chopped
3 medium carrots, diced or shredded
1 cucumber, chopped
1 red pepper, diced
1 cup chopped cauliflower
3 medium tomatoes, diced
32 ounces cans kidney beans, rinsed and drained
6 ounces low-fat cheddar cheese, grated
1/4 cup nonfat salad dressing
1 Combine all salad ingredients in a bowl. Add salad dressing and toss together lightly just before serving.
2 Serving Size: 1 cup.

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