|Home > Nutrition > Healthy Recipes > Tempeh Salad|
Nutrition Information:Calories: 168
Protein: 11 g
Carbs: 17 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 300 mg
Fiber: 4 g
|1||Cut tempeh into cubes and cook over medium heat until browned. Crumble tempeh and sprinkle with soy sauce.|
|2||Combine remaining ingredients in a bowl. Add tempeh and mix well.|
|3||Serve at once or chill for later. Yield: 4 servings. Serving Size: about 1/2 cup.|
|4||Serving Suggestions: serve over mixed greens with fresh veggies and dressing or stuff into a pita pocket with tomato and lettuce.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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