|Home > Nutrition > Healthy Recipes > Tempeh Salad|
Nutrition Information:Calories: 168
Protein: 11 g
Carbs: 17 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 300 mg
Fiber: 4 g
|1||Cut tempeh into cubes and cook over medium heat until browned. Crumble tempeh and sprinkle with soy sauce.|
|2||Combine remaining ingredients in a bowl. Add tempeh and mix well.|
|3||Serve at once or chill for later. Yield: 4 servings. Serving Size: about 1/2 cup.|
|4||Serving Suggestions: serve over mixed greens with fresh veggies and dressing or stuff into a pita pocket with tomato and lettuce.|
|Related Recipes||All Salad Recipes|
|Massaged Kale Salad GF
||Mixed Bean Salad
||Summer Rice Salad
|Tender Scalloped Potatoes
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...