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Colorful Edamame Salad
Colorful Edamame Salad

Category: Salad | Serves: 4

(64 ratings)

Nutrition Information:
Calories: 120
Protein: 8 g
Carbs: 17 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 45 mg
Fiber: 6 g

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Add a different type of bean to your salad - edamame or green soybeans are a great source of protein and have a nutty flavor that's superb!
4 cups, romaine lettuce, washed
1 cup, shredded carrots
2 cups, cherry tomatoes
1 cup, cucumber, sliced
1/2 cup, red onion, chopped
1-1/2 cups, shelled edamame, cooked
1 To cook edamame, bring 3 cups water to a boil. Add shelled edamame and cook 4 minutes. Drain and rinse with cold running water to cool.
2 Prepare all other ingredients and combine with the edamame in a large salad bowl. If desired, toss with a low or non-fat dressing of your choice.
3 *Dressing is not included in the nutritional analysis.*

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