| Home > Nutrition > Healthy Recipes > Corn Tomatillo Soup |
Corn & Tomatillo Soup
  (90 ratings) Nutrition Information:
Calories: 130Protein: 5 g Carbs: 25 g Fat: 2 g Saturated Fat: 1 g Sodium: 115 mg Fiber: 4 g
|
|||||||
|
Full of lots of flavorful green goodness, this soup will become a favorite!
|
Ingredients:
1 1/2 cup tomatillos
1 1/2 cup onion, chopped
2 garlic gloves, diced
1 tsp margarine
3-3/4 cup whole kernel corn
1 cup frozen peas
4 cups low sodium chicken broth
1 Tbsp cilantro, chopped
4 oz diced green chilies
1/4 cup spinach, chopped
1 tsp sugar
1 1/2 cup onion, chopped
2 garlic gloves, diced
1 tsp margarine
3-3/4 cup whole kernel corn
1 cup frozen peas
4 cups low sodium chicken broth
1 Tbsp cilantro, chopped
4 oz diced green chilies
1/4 cup spinach, chopped
1 tsp sugar
Directions:
| 1 | Sauté tomatillos, onion and garlic in with margarine for five minutes. |
| 2 | Remove to food processor and add peas and cilantro. Puree to chunky. |
| 3 | Pour in pan and add chicken stock, diced green chilies, chopped spinach, corn, and sugar. Heat and serve. |
| 4 | ENJOY! |
| Ratings & Reviews |
(90 ratings) |
 |
good Reviewed By: Diet.com Member Yum! This Corn & Tomatillo Soup looks like a flavor explosion! Can't wait to try it and bring some green goodness into ... |
Jan 03, 2024 |
 |
Simple enough Reviewed By: Diet.com Member Simple enough recipe but ingredients were too much |
Jan 09, 2011 |
 |
View All Reviews |
| Related Recipes | All Soup Recipes |
Pasta Fagioli Vegetarian |
Cream of Asparagus Soup |
French Onion Soup |
3 Bean Soup |
Pumpkin Curry Soup |
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
