|Home > Nutrition > Healthy Recipes > Cool Cucumber Soup|
Nutrition Information:Calories: 90
Protein: 3 g
Carbs: 19 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 480 mg
Fiber: 3 g
|1||Spray large saucepan with cooking spray; heat over medium heat and sauté onion until hot and translucent, adding cucumbers and flour cooking 5-7 minutes.|
|2||Add stock and mint to saucepan, brining to boil. Reduce heat to simmer, covered 10 minutes.|
|3||Cool 10 minutes and process soup in food processor blender until smooth; stir in half and half. Refrigerate until chilled 4 hours.|
|4||Pour soup into bowls; sprinkle with paprika and top with cucumber slice.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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