|Home > Nutrition > Healthy Recipes > Chicken and Broccoli LF|
Nutrition Information:Calories: 323
Protein: 24 g
Carbs: 51 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 53 mg
Fiber: 7 g
|1||Blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.|
|2||In a large bowl toss blanched broccoli, cooked chicken, and garlic/tomato mixture. Add nutritional yeast, salt, and ground black pepper and mix well.|
|3||Cook pasta according to package directions, serve over pasta.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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