|Home > Nutrition > Healthy Recipes > Chicken and Broccoli LF|
Nutrition Information:Calories: 323
Protein: 24 g
Carbs: 51 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 53 mg
Fiber: 7 g
|1||Blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.|
|2||In a large bowl toss blanched broccoli, cooked chicken, and garlic/tomato mixture. Add nutritional yeast, salt, and ground black pepper and mix well.|
|3||Cook pasta according to package directions, serve over pasta.|
|Related Recipes||All Main Dish Recipes|
|Savory Chicken Stir Fry
||Penne And Pine Nuts
||Summer Veggie Saute
||Lime Shrimp Kebobs
|Chicken And Dumplings
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...