|Home > Nutrition > Healthy Recipes > Chicken Nicoise|
Nutrition Information:Calories: 179
Protein: 30 g
Carbs: 7 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 196 mg
Fiber: 2 g
|1||Remove extra fat from chicken. Bring 1/4 cup of the broth in a large skillet to a boil then add chicken and cook until browned on each side. Remove chicken and set aside.|
|2||Add garlic, onions, seasoning, bell peppers, olives and remaining broth to skillet and bring to a boil and cook for 5 minutes.|
|3||Add chicken then reduce heat to medium. Cook for 15 minutes or until chicken is no longer pink in the center of the thickest cut of the meat.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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