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Blueberry Bran Muffins
Blueberry Bran Muffins

Category: Bread | Serves: 12

(268 ratings)

Nutrition Information:
Calories: 118
Protein: 4 g
Carbs: 26 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 334 mg
Fiber: 4 g

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Start your day off right - with wholesome bran muffins filled with juicy blueberries. Make these on Sunday and freeze extra muffins for later in the week!
1.5 cups bran cereal (oat bran or wheat bran)
1 cup low-fat buttermilk
1 egg
1/3 cup applesauce
2/3 cup brown sugar
1/2 teaspoon vanilla extract
1 cup flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup blueberries
1 Preheat oven to 375. Spray muffin tin with cooking spray or line with muffin liners.
2 Mix together bran and buttermilk and let stand for 10 minutes.
3 Beat together applesauce, sugar, vanilla and egg and add to buttermilk mixture.
4 Sift together dry ingredients and stir into buttermilk mixture. Fold in blueberries and spoon into muffin tins.
5 Bake for 15-20 minutes or until a toothpick inserted in the middle comes out clean.
6 Yield: 12 muffins.

Ratings & Reviews
(268 ratings)
Reviewed By:
This is a winning combination of blueberries and bran... great way to start the day.
May 02, 2009
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