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Apple Tuna Sandwich - Dietitian's Choice Recipe
  (309 ratings) Nutrition Information:
Calories: 340Protein: 34 g Carbs: 39 g Fat: 6 g Saturated Fat: 2 g Sodium: 410 mg Fiber: 5 g
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Add a little crunch to your tuna sandwich with apples and celery. A new and delightful way to enjoy tuna!
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Ingredients:
2 6 oz cans unsalted tuna in water, drained
1 medium apple chopped
1 celery stalk, peeled and chopped
1/4 cup low fat vanilla yogurt
1 tsp prepared mustard
1 tsp honey
6 slices whole wheat bread
lettuce leaves
6 slices tomato
1 medium apple chopped
1 celery stalk, peeled and chopped
1/4 cup low fat vanilla yogurt
1 tsp prepared mustard
1 tsp honey
6 slices whole wheat bread
lettuce leaves
6 slices tomato
Directions:
| 1 | Combine and mix the tuna, apple, celery, yogurt, mustard and honey. |
| 2 | Spread 1/2 cup of the mixture on three bread slices. Top each slice of bread with lettuce, tomato and remaining bread. |
| 3 | ENJOY! |
| Ratings & Reviews |
(309 ratings) |
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