| Home > Nutrition > Healthy Recipes > Apple Tuna Sandwich |
Apple Tuna Sandwich - Dietitian's Choice Recipe
  (305 ratings) Nutrition Information:
Calories: 340Protein: 34 g Carbs: 39 g Fat: 6 g Saturated Fat: 2 g Sodium: 410 mg Fiber: 5 g
|
|||||||
|
Add a little crunch to your tuna sandwich with apples and celery. A new and delightful way to enjoy tuna!
|
Ingredients:
2 6 oz cans unsalted tuna in water, drained
1 medium apple chopped
1 celery stalk, peeled and chopped
1/4 cup low fat vanilla yogurt
1 tsp prepared mustard
1 tsp honey
6 slices whole wheat bread
lettuce leaves
6 slices tomato
1 medium apple chopped
1 celery stalk, peeled and chopped
1/4 cup low fat vanilla yogurt
1 tsp prepared mustard
1 tsp honey
6 slices whole wheat bread
lettuce leaves
6 slices tomato
Directions:
| 1 | Combine and mix the tuna, apple, celery, yogurt, mustard and honey. |
| 2 | Spread 1/2 cup of the mixture on three bread slices. Top each slice of bread with lettuce, tomato and remaining bread. |
| 3 | ENJOY! |
| Ratings & Reviews |
(305 ratings) |
 |
Tracker tools are a little weak Reviewed By: Can`t use tracker tools to generate reports - might as well use paper and pencil. Tools don`t work about 20% of the ... |
Apr 22, 2007 |
 |
good site Reviewed By: Diet.com Member good work on bold site
great work!
|
Oct 18, 2006 |
 |
View All Reviews |
| Related Recipes | All Sandwich Recipes |
Mushroom Burger |
Sweet Pizza |
Turkey Wrap |
Chicken And Pear Pitas |
Chicken Sandwich  |
Copyright © 2004 - 2021 Diet Health, Inc. All rights reserved.
