|Home > Nutrition > Healthy Recipes > Apple Filled Squash|
Nutrition Information:Calories: 80
Protein: 2 g
Carbs: 18 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 5 mg
Fiber: 2 g
|1||Heat oven to 350ºF. Grease a 1-quart baking dish. Halve squash and remove seeds; cut into quarters. Place quarters, skin side up, in dish and cover; bake 30 minutes.|
|2||Meanwhile, in medium bowl, combine apple, butter, brown sugar, cinnamon, nutmeg, and cloves.|
|3||Turn cut sides of acorn squash up; top with apple mixture. Cover and bake 30 minutes longer or until apples are tender.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
Very tasty and sweet.
|Oct 11, 2009|
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Category: Breakfast Idea
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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