|Home > Nutrition > Healthy Recipes > Carrot Raisin Quinoa|
Nutrition Information:Calories: 99
Protein: 4 g
Carbs: 19 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 81 mg
Fiber: 2 g
|1||Wash the Quinoa thoroughly to remove its bitter coating, drain and set aside.|
|2||Sauté mushrooms and green onions in a large nonstick skillet coated with cooking spray over medium-high heat for 5 minutes or until tender. Set aside.|
|3||Bring 2 3/4 cups water, bouillon cubes, lemon rind and thyme to a boil in a large saucepan. Add quinoa and carrot. Cook 10 to 15 minutes or until water is absorbed.|
|4||Stir in raisins and mushroom mixture. Serving Size: 1/2 cup.|
|Related Recipes||All Side Dish Recipes|
||3 Bean Salad
||Artichokes And Dip
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...