|Home > Nutrition > Healthy Recipes > Olive Tapenade|
Nutrition Information:Calories: 18
Protein: 0 g
Carbs: 0 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 228 mg
Fiber: 0 g
|1||Heat olive oil in a small saucepan over medium heat. Add onion and cook for 7-8 minutes until softened, stirring occasionally.|
|2||Stir in thyme and garlic and cook for 2 minutes.|
|3||Add wine and vinegar, bring to a boil then reduce heat to low and cook for an additional 7 minutes or until most of the liquid evaporates, stirring occasionally.|
|4||Place onion mixture in a food processor then add the olives and black pepper. Process until smooth.|
|5||Yield: 3 cups. Serving Size: 1 tablespoon.|
|Ratings & Reviews|
Reviewed By: melandgrace
I tried this and it was pretty good. I make something very similar with green and black olives and pickle relish and ...
|Jan 04, 2009|
|View All Reviews|
|Related Recipes||All Appetizer Recipes|
|Bean And Corn Salsa
||Veggie Packed Pitas
|Orange And Black Blend
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Is the Vegan Diet Your Answer to Weight Loss?
A new study from the University of South Carolina found that in a comparison of various ...
|New Rules for Gluten Free Labeling
It's a good time for those who have Celiac disease or will get diagnosed in the future. Last ...
|Best Foods to Control Cholesterol
Your cholesterol numbers are important ones to know and ones to work towards improving on a ...
|The Great Salt Debate
Reducing the salt in your diet is not a new topic in the health world. It has been engaged in ...