| Home > Nutrition > Healthy Recipes > Watermelon Soup |
Jeweled Watermelon Soup -Dietitian's Choice Recipe
  (217 ratings) Nutrition Information:
Calories: 130Protein: 2 g Carbs: 33 g Fat: 1 g Saturated Fat: 0 g Sodium: 0 mg Fiber: 2 g
|
|||||||
|
Sweet watermelon and pomegranate are complimented by pink grapefruit in this sweet and smooth creation. Makes a great dessert on warm summer night!
|
Ingredients:
1 pink grapefruit
1 pomegranate
6 cups, 1-inch cubes watermelon, seeded
Juice of 1 lime
2 tsp confectioners sugar
1 pomegranate
6 cups, 1-inch cubes watermelon, seeded
Juice of 1 lime
2 tsp confectioners sugar
Directions:
| 1 | Peel grapefruit. Slice horizontally into thin, attractive slices; discard end pieces. Set aside. |
| 2 | Seed pomegranate and discard peel and membrane. Set aside. |
| 3 | Place watermelon, lime juice and sugar in a blender or food processor and puree until very smooth. |
| 4 | Pour into shallow bowls and garnish with a grapefruit slice or two and a sprinkle of pomegranate seeds. Serve chilled. |
| 5 | ENJOY! |
| Ratings & Reviews |
(217 ratings) |
| Be the first to write a review about this recipe! | |
 |
|
| Related Recipes | All Soup Recipes |
Fish Soup Provencale |
Lively Lentil Soup |
Corn And Tuna Chowder |
Chayote Squash Soup |
Mexican Soup |
 |
All Recipe Categories |
 |
My Favorite Recipes |
 |
Search Recipes |
 |
All Recipes A-Z |
 |
Nutrition/Recipe Blogs |
 |
Recipe Videos |
 |
Ask a Dietitian |
| Chef's Essentials | |
 |
Food Labels 101 |
 |
Understanding Portions |
 |
Menu Substitutions |
 |
Food Allergy Warning |
 |
Cooking Temperatures |
 |
Meals in Minutes |
| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
| Spring Has Almost Sprung! Spring is right around the corner! With the change of season, think about changing your diet ... |
| A New Way to Look at the (Nutrition) Facts I'm guessing most of you are getting accustomed to reading a food label before you eat ... |
| Where's the Quinoa? Who is looking for an alternative gluten free whole grain that is not only high in fiber but ... |
| Flavorful Meals Without the Salt Being that February is National Heart Awareness Month, I thought I'd start the month by ... |
 |
Copyright © 2004 - 2013 Diet Health, Inc. All rights reserved.
