Home > Nutrition > Healthy Recipes > Watermelon Soup  
Jeweled Watermelon Soup -Dietitian's Choice Recipe
Jeweled Watermelon Soup -Dietitian's Choice Recipe

Category: Soup | Serves: 4

(218 ratings)

Nutrition Information:
Calories: 130
Protein: 2 g
Carbs: 33 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Sweet watermelon and pomegranate are complimented by pink grapefruit in this sweet and smooth creation. Makes a great dessert on warm summer night!
Ingredients:
1 pink grapefruit
1 pomegranate
6 cups, 1-inch cubes watermelon, seeded
Juice of 1 lime
2 tsp confectioners sugar
Directions:
1 Peel grapefruit. Slice horizontally into thin, attractive slices; discard end pieces. Set aside.
2 Seed pomegranate and discard peel and membrane. Set aside.
3 Place watermelon, lime juice and sugar in a blender or food processor and puree until very smooth.
4 Pour into shallow bowls and garnish with a grapefruit slice or two and a sprinkle of pomegranate seeds. Serve chilled.
5 ENJOY!

Ratings & Reviews
(218 ratings)
Be the first to write a review about this recipe!
 
Next Recipe
West African Soup West African Soup
Category: Soup
Calories: 386
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
My Gut Feeling About Probiotics
I was talking to my sister the other day and she was talking about some recent stomach ...
Is Diet Soda a Risk Factor for Heart Disease?
This is a question I've never really asked myself. However, recently there was a study done ...
Spring Fruits and Vegetables!
When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ...
Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams