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Jeweled Watermelon Soup -Dietitian's Choice Recipe
Jeweled Watermelon Soup -Dietitian's Choice Recipe

Category: Soup | Serves: 4

(218 ratings)

Nutrition Information:
Calories: 130
Protein: 2 g
Carbs: 33 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 2 g

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Sweet watermelon and pomegranate are complimented by pink grapefruit in this sweet and smooth creation. Makes a great dessert on warm summer night!
Ingredients:
1 pink grapefruit
1 pomegranate
6 cups, 1-inch cubes watermelon, seeded
Juice of 1 lime
2 tsp confectioners sugar
Directions:
1 Peel grapefruit. Slice horizontally into thin, attractive slices; discard end pieces. Set aside.
2 Seed pomegranate and discard peel and membrane. Set aside.
3 Place watermelon, lime juice and sugar in a blender or food processor and puree until very smooth.
4 Pour into shallow bowls and garnish with a grapefruit slice or two and a sprinkle of pomegranate seeds. Serve chilled.
5 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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