|
|
| Brilliant Baked Beans - Dietitians Choice Recipe
|
|
|
| Servings: 8 Category: Crockpot/Slow-Cooker |
(266 ratings) |
|
|
Nutrition
Information:
Calories:
310
Protein:
13g
Carbs:
65 g
Fat:
1 g
Saturated Fat:
0 g
Sodium:
260 mg
Fiber:
14 g
|
Ingredients - 1 lb dried navy beans
- 6 cups water
- 1 small onion, chopped
- 3/4 cup low sodium ketchup
- 3/4 cup brown sugar
- 3/4 cup water
- 1 tsp dry mustard
- 2 Tbsp dark molasses
- 1 tsp salt
Instructions - Soak beans in 6 cups water overnight in large soup kettle. Cook beans in water until soft approximately 1-1/2 hours.
- Drain, discarding bean water. Mix together all ingredients in slow cooker. Cover and cook on low for 10-12 hours.
|
|
|
|
|
|
|
