Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How to Use a Balance Disc
Learn how to use a balance disc in this video featuring Pilates ab and balance exercises with Lisa Johnson.
Tags:
balance disc
pilates
equipment
prop
exercises
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
The Best Pilates Core Workout Video
Pilates Strength Routine with Hanneke
Pilates For Beginners: 100s Ab Exercise
Top 3 Butt Toning Pilates Moves
5-Exercise Pilates Abs Workout
Oblique Pilates Workout
Long and Lean Butt 'n Thigh Pilates Workout
How To Get Rid of Man Boobs!
Favorite Valentine's Day Booty Lifting Workout
The Super Bowl Push Up Challenge
Side Lying Teaser Challenge
Total Body Pilates Chair Workout
How Long Does It Take To See The Benefits of Pilates?
Pilates with Props - Abs Routine
Intense Pilates Ab Workout
Butt and Back Strong Pilates Sequence
Pilates Arm Exercise on a Foam Roller
Pilates Thigh and Butt Routine
Flat Abs Pilates Routine
Power Pilates Abs Sequence
Cardio Pilates Routine
The Best Toning Pilates Moves For Your Arms
Pilates Strength Cardio Sequence
Pilates Leg Silmming Workout Video
Advanced Oblique Exercises to Tone Abs
Lift Your Booty with Bridges - Pilates Sequence
When Does Pilates Get Easier?
How to Use a Balance Disc
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178089 Views
80 Comments
The Photoshop Effect
05:37
| 116489 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112918 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112054 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 111981 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet