Brand New 4-Minute Workout
This Tabata-style workout with Stephen Cabral and Naomi Rotstein will have you cranking through 20 seconds of work followed by 10 seconds of rest for four full minutes. Tabatas are a great way to boost your metabolism for up to 36 hours after your workout!
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 126989 Views
77 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 62871 Views
6 Comments

How to Lose Your Love Handles
How to Lose Your Love Handles 02:26 | 61557 Views
2 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 59756 Views
22 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 53176 Views
10 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams