|Home > Nutrition > Healthy Recipes > Turkey Meatballs|
Nutrition Information:Calories: 190
Protein: 18 g
Carbs: 12 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 307 mg
Fiber: 1 g
|1||Preheat Oven to 350°F|
|2||In a large bowl, combine ground beef, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder, 1/4 cup of tomato sauce, and beaten egg. Mix well and form into 12 balls. Bake on cookie sheet for 25 minutes.|
|3||In a large saucepan over medium heat, saute onion and garlic in olive oil until onion is translucent. Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes. Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more. Serve.|
|Ratings & Reviews|
|anytime pasta time is favorite time
this is a really good recipe...
|Feb 23, 2017|
|Worst Meatballs Ever!
Bland, bland, and more bland. This was by far the most tasteless recipe I've ever tried. My family has begged me to ...
|Jan 27, 2015|
|View All Reviews|
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Category: Main Dish
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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