|Home > Nutrition > Healthy Recipes > Tuna And Bean Salad|
Nutrition Information:Calories: 234
Protein: 18 g
Carbs: 32 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 577 mg
Fiber: 8 g
|1||Pour drained tuna in mixing bowl. Add beans, celery, green onions, mayonnaise, pickle relish, lemon juice and garlic powder to taste. Mix well.|
|2||Serve scoop of tuna and bean salad on bed of lettuce and sprinkle with dried fruit. Drizzle reduced fat vinaigrette dressing.|
|Related Recipes||All Entree Salad Recipes|
|Greek Chicken Salad
||Tuna and Veggie Pasta Salad
||Turkey And Orange Salad
||Mexican Pasta Salad
|Tuna and Veggie Pasta Salad
Category: Entree Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...