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Barbecue Chicken Chopped Salad
Barbecue Chicken Chopped Salad

Category: Entree Salad | Serves: 4

(302 ratings)

Nutrition Information:
Calories: 377
Protein: 36 g
Carbs: 55 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 468 mg
Fiber: 16 g

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No need to heat up the kitchen tonight! Start chopping and enjoy this smoky, southwest style salad!
1 head lettuce, chopped
3 tomatoes, seeded and chopped
1 small jicama, chopped
1 can white corn (no salt added), drained and rinsed
1 can black beans (50% less sodium), drained and rinsed
Fresh cilantro, chopped
12 oz. chicken grilled with barbecue sauce (about 3 tbsp), chopped
Lime Wedges
1 Combine all ingredients in large mixing bowl.
2 Immediately before serving, toss lightly with a low-fat dressing over your choice and squeeze lime over salad.

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