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Spanish Rice
  (88 ratings) Nutrition Information:
Calories: 180Protein: 4 g Carbs: 38 g Fat: 1 g Saturated Fat: 0 g Sodium: 459 mg Fiber: 3 g
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Spanish rice is incredibly easy to make at home and just as tasty as eaten out. Try this low-fat and filling side dish with chicken, fish or beans!
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Ingredients:
1 cup uncooked brown rice
2 cups water
1 small can (8 oz) no salt added tomato sauce
1 green bell pepper, diced
½ red onion, diced
Garlic and crushed red pepper to taste
2 cups water
1 small can (8 oz) no salt added tomato sauce
1 green bell pepper, diced
½ red onion, diced
Garlic and crushed red pepper to taste
Directions:
| 1 | Brown rice using cooking spray over medium heat in a non-stick skillet. |
| 2 | When rice is slightly browned; add water, tomato sauce, green pepper, onion, garlic and crushed red pepper. |
| 3 | Bring to a boil over high heat. Once boiling, reduce heat to low; cover and simmer until all of the water is absorbed, about 40 minutes. Fluff with a fork and serve. |
| 4 | Tip: Choose brown rice with the most fiber by comparing labels. |
| 5 | ENJOY! |
| Ratings & Reviews |
(88 ratings) |
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| Related Recipes | All Side Dish Recipes |
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Sweet Potato Side |
Balsamic Asparagus |
Zucchini And Tomatoes |
Thai Rice Salad |
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