Southern Swiss Chard - Dietitian's Choice Recipe
Protein: 4 g
Carbs: 5 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 376 mg
Fiber: 2 g
Bring nutrient-rich swiss chard to your dinner plate. You'll love the mild taste, especially when combined with garlic and bacon.
3 slices turkey bacon
1 pound swiss chard, coarsely chopped
1 tablespoon chopped garlic
||Cook bacon until crisp, drain on paper towels and pour oil from the pan.
||Place swiss chard in the pan and cook until it begins to wilt.
||Add garlic and cook for about 2 minutes, stirring constantly. Add bacon and serve.