Home > Nutrition > Healthy Recipes > Savory Refried Beans |
Nutrition Information:
Calories: 127Protein: 8 g Carbs: 23 g Fat: 1 g Saturated Fat: 0 g Sodium: 3 mg Fiber: 8 g
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Skip the canned refried beans and make your own! You'll save money, cut back on salt and taste the wonderful medley of spices.
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1 | Prepare beans ahead of time by following package directions. |
2 | Process all ingredients until desired consistency. Serve warm as a low-fat dip or use in tostadas or burritos. |
3 | Yield: about 2 cups. Serving Size: 1/2 cup. |
4 | ENJOY! |