|Home > Nutrition > Healthy Recipes > Savory Refried Beans|
Nutrition Information:Calories: 127
Protein: 8 g
Carbs: 23 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 3 mg
Fiber: 8 g
|1||Prepare beans ahead of time by following package directions.|
|2||Process all ingredients until desired consistency. Serve warm as a low-fat dip or use in tostadas or burritos.|
|3||Yield: about 2 cups. Serving Size: 1/2 cup.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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