|Home > Nutrition > Healthy Recipes > Savory Refried Beans|
Nutrition Information:Calories: 127
Protein: 8 g
Carbs: 23 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 3 mg
Fiber: 8 g
|1||Prepare beans ahead of time by following package directions.|
|2||Process all ingredients until desired consistency. Serve warm as a low-fat dip or use in tostadas or burritos.|
|3||Yield: about 2 cups. Serving Size: 1/2 cup.|
|Related Recipes||All Side Dish Recipes|
|Tex Mex Sweet Potato
||Lemony Green Beans
||Asparagus with Lemon
|Savory Wild Rice
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...