|Home > Nutrition > Healthy Recipes > Grilled Corn on Cob|
Nutrition Information:Calories: 140
Protein: 5 g
Carbs: 35 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 140 mg
Fiber: 2 g
|1||Leaving on husks and silks, soak corn for 30 minutes in enough water to cover. Remove corn from water and pull the husks away from the top of the cobs to drain any excess water.|
|2||Arrange corn on grill over hot coals and close lid of grill. Cook 25-30 minutes, turning frequently, until corn is tender.|
|3||If husks are too hot to handle, let them cool before removing them. Squeeze fresh lemon juice over corn. Sprinkle with salt, pepper, or chili powder.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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