|Home > Nutrition > Healthy Recipes > Grape Volcano|
Nutrition Information:Calories: 210
Protein: 10 g
Carbs: 44 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 140 mg
Fiber: 1 g
|1||Put all ingredients in a blender. Blend at high speed for 15 seconds.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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