|Home > Nutrition > Healthy Recipes > Very Berry Smoothie|
Nutrition Information:Calories: 164
Protein: 4 g
Carbs: 36 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 40 mg
Fiber: 2 g
|1||Place all ingredients in a blender. Blend for about 10 seconds or until all ingredients are smooth.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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