Home > Nutrition > Healthy Recipes > Garlicky Swiss Chard  
Garlicky Swiss Chard
Garlicky Swiss Chard

Category: Side Dish | Serves: 6

(72 ratings)

Nutrition Information:
Calories: 65
Protein: 3 g
Carbs: 12 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 240 mg
Fiber: 3 g

Save As Favorite
Print This Recipe
Send to a friend
Fall is the perfect time to enjoy in-season greens. And, when combined with garlic and a touch of spice - who can resist such a beautiful side dish?
Ingredients:
1.5 pounds chopped swiss chard (remove large stems)
3 cups chopped tomatoes
4 garlic cloves, minced
1/2 cup thinly sliced shallots (optional)
1/4 teaspoon crushed red pepper
Directions:
1 Combine tomatoes, garlic, red pepper and shallots in a large saucepan and cook over medium heat for 3-5 minutes or until tomatoes are soft.
2 Add Swiss Chard, cover and simmer, stirring frequently until the greens are tender. Add a little water as necessary during cooking to add moisture.
3 ENJOY!

Ratings & Reviews
(72 ratings)
Hollywood Keto Diets Plan Reviews 2020
Reviewed By: hollyswoodket
Hollywood Keto honored that you have appeared at the audit of ...
Nov 14, 2020
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams