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Garlic Pita Chips - Dietitian's Choice Recipe
Garlic Pita Chips - Dietitian's Choice Recipe

Category: Snack | Serves: 4

(293 ratings)

Nutrition Information:
Calories: 125
Protein: 3 g
Carbs: 18 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 170 mg
Fiber: 2 g

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Baked pita chips make the perfect healthy vehicle for dipping - try these with hummus, white bean dip or curried yogurt.
2 pita breads (preferably whole wheat)
4 teaspoons olive or vegetable oil
1 garlic clove, crushed
1 Heat oven to 350ยบ F.
2 Using a small knife or kitchen scissors, cut along circumference of each pita bread to remove folded edge.
3 Combine oil and garlic in a bowl.
4 Brush each pita round with the oil and garlic mixture.
5 Stack the rounds and then cut into 8 wedges.
6 Arrange wedges in a single layer on a baking sheet and bake for 8-10 minutes until chips are golden brown.
7 Yield: 32 chips. Serving Size: 8 chips.

Ratings & Reviews
(293 ratings)
Reviewed By: jessicacheryl
the bread is delicious. grade calculator
Jul 19, 2024
my favorite
Reviewed By: tomhanks
I've never thought garlic can make a chip. And surprisingly, it tastes really good. slope game
Jun 19, 2024
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