Home > Nutrition > Healthy Recipes > Chicken Fruit Salad  
Chicken and Fruit Salad
Chicken and Fruit Salad

Category: Entree Salad | Serves: 4

(251 ratings)

Nutrition Information:
Calories: 370
Protein: 39 g
Carbs: 45 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 240 mg
Fiber: 6 g

Save As Favorite
Print This Recipe
Send to a friend
Try this simple but incredible dish today for lunch or dinner. You'll be on your way to meeting your quota for fruits, veggies and protein!
1 lb, roasted chicken breast
1 medium-size bunch spinach
2 medium-size pink or white grapefruit
2 medium-size red delicious apples
3/4 lb, seedless green grapes
1/3 cup bottled fat-free Dijon salad dressing
1 Remove and discard skin from chicken; tear chicken into bite-size pieces. Chop 1 cup loosely packed spinach leaves; set remaining leaves aside.
2 Cut peel from grapefruit; remove sections with knife. Cut unpeeled apples into 3/4-inch chunks.
3 In large bowl, combine chicken, chopped spinach, fruit, and salad dressing; toss to coat.
4 To serve, arrange remaining spinach leaves on platter; spoon chicken salad over spinach leaves.

Ratings & Reviews
(251 ratings)
Reviewed By: hauahkap
Simple but incredible dish! See: best reiki practitioner
Mar 16, 2024
Reviewed By: CreeJaren
Feb 27, 2024
Dislike of meat
Reviewed By: markodiet
During the past year, I have experienced a sudden dislike of meat (chicken, pork, beef) for some reason.
Oct 27, 2023
How Do Keto Start ACV Gummies Work?
Reviewed By: bourodek
Indeed. The chewy candies are alright for utilization as they contain 100% normal components. The enhancement makes no ...
May 07, 2022
Best Cat Trees Reviews for Large Cats & Kittens | Cheap Cat Trees
Reviewed By: karazruizi
Best Cat Trees Felines are regular conceived climbers and scratchers, yet these necessities can't generally be met for ...
Jul 24, 2020
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams