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Chapatis Flatbread
Chapatis Flatbread

Category: Bread | Serves: 6

(799 ratings)

Nutrition Information:
Calories: 150
Protein: 5 g
Carbs: 29 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 50 mg
Fiber: 5 g

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This delicous Indian flatbread gets a makeover with whole wheat flour. Enjoy with your favorite Indian dish.
Ingredients:
2 cups whole wheat flour
2/3 cup warm water
2 teaspoons vegetable oil
Pinch of salt
Directions:
1 Place the flour in a large mixing bowl. Add water, oil, and salt. Mix with fork and then with hands. Keep mixing until you can make a ball.
2 Knead the dough for about 10 minutes. Let rest for 30 minutes in the bowl, covered with a damp cloth.
3 Roll the ball into a 12-inch log and cut into 6 chunks.
4 Roll each chunk into a very thin pancake, about 7-inches in diameter. Don't worry about making the dough into a perfect circle-just try to get it as thin as you can.
5 Heat a cast iron skillet (lightly greased) on medium-high heat. Place one chapati in the skillet and cook for 30 seconds.
6 Use a spatula to lift bread. When chapati gets brown spots and bubbles, flip it over and cook for another 30 seconds.
7 Wrap the cooked chapati in a cloth napkin while cooking the rest.
8 ENJOY!

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