|Home > Nutrition > Healthy Recipes > Brussels And Mushrooms|
Nutrition Information:Calories: 70
Protein: 4 g
Carbs: 10 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 85 mg
Fiber: 4 g
|1||Trim brussels sprouts and cut in half. Steam until tender - about 6 to 10 minutes, or microwave on high for 3 to 4 minutes.|
|2||In a non-stick pot bring the broth to a boil.|
|3||Mix in the lemon juice, mustard, garlic and thyme. Add the mushrooms.|
|4||Boil until the broth is reduced by half, about 5 to 8 minutes.|
|5||Add the brussels sprouts; toss well to coat with the sauce.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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