Home > Nutrition > Healthy Recipes > Broccoflower Soup |
Nutrition Information:
Calories: 194Protein: 10 g Carbs: 35 g Fat: 2 g Saturated Fat: 1 g Sodium: 136 mg Fiber: 5 g
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Broccoflower, you say? You bet! This recipe combines potatoes, milk and broccoflower to make a tasty soup.
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1 | Combine potatoes, onions, garlic and celery in a soup pot. Bring to a boil; reduce heat and simmer for 15-20 minutes or until potatoes are tender. |
2 | Add broccoflower and herbs. Cook for 15-20 minutes or until tender. |
3 | Working in batches, process vegetable mixture with milk in a blender. Return to pot, warm and enjoy! Season with salt and pepper to taste. |
4 | ENJOY! |