| Home > Nutrition > Healthy Recipes > Balsamic Onions |
Balsamic Glazed Pearl Onions
  (65 ratings) Nutrition Information:
Calories: 151Protein: 3 g Carbs: 26 g Fat: 4 g Saturated Fat: 1 g Sodium: 309 mg Fiber: 4 g
|
|||||||
|
Pearl onions tossed in a balsamic glaze are splendid served with lean and tender ham.
|
Ingredients:
2 quarts water
4 lbs. pearl onions
2 tablespoons fresh rosemary, crushed
2/3 cup dry red wine
1/4 cup low-sodium soy sauce
1/3 cup balsamic vinegar
2 tablespoons olive oil
2 tablespoons honey
4 lbs. pearl onions
2 tablespoons fresh rosemary, crushed
2/3 cup dry red wine
1/4 cup low-sodium soy sauce
1/3 cup balsamic vinegar
2 tablespoons olive oil
2 tablespoons honey
Directions:
| 1 | Preheat oven to 475°. In a large stockpot, bring water to a boil then add onions. Stir for 30 seconds then remove with a slotted spoon. |
| 2 | Peel onions then arrange on a jellyroll pan. Sprinkle onions evenly with rosemary. |
| 3 | In a medium sized bowl, whisk together wine, soy sauce, balsamic vinegar, oil and honey then drizzle over onions. |
| 4 | Bake for 30 minutes stirring once after first 15 minutes. |
| 5 | Remove onions with a slotted spoon and set aside in a bowl. Pour remaining balsamic sauce from pan into a small saucepan. |
| 6 | Bring to a boil then reduce heat and simmer for 2 minutes until slightly syrupy. |
| 7 | Pour balsamic sauce over onions then toss to coat. |
| 8 | ENJOY! |
| Ratings & Reviews |
(65 ratings) |
| Be the first to write a review about this recipe! | |
 |
|
| Related Recipes | All Side Dish Recipes |
Simple Carrot Salad |
Sweet Potato Side |
Stuffed Portobellos |
Spinach And Tomatoes |
Vegetable Curry |
 |
All Recipe Categories |
 |
My Favorite Recipes |
 |
Search Recipes |
 |
All Recipes A-Z |
 |
Nutrition/Recipe Blogs |
 |
Recipe Videos |
 |
Ask a Dietitian |
| Chef's Essentials | |
 |
Food Labels 101 |
 |
Understanding Portions |
 |
Menu Substitutions |
 |
Food Allergy Warning |
 |
Cooking Temperatures |
 |
Meals in Minutes |
| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
| Is Diet Soda a Risk Factor for Heart Disease? This is a question I've never really asked myself. However, recently there was a study done ... |
| Spring Fruits and Vegetables! When I think of Spring, I automatically think about eating more fruits and veggies. I'm not ... |
| Exciting Changes to the Nutrition Label There are exciting things happening in the nutrition world. It's just another nod to how ... |
| Juicing Diets and Fasts: A Dietitian's Opinion Juicing diets have become pretty popular. I hear people talk about them all the time and how ... |
 |
Copyright © 2004 - 2014 Diet Health, Inc. All rights reserved.
