|Home > Nutrition > Healthy Recipes > Apple Walnut Salad|
Nutrition Information:Calories: 206
Protein: 6 g
Carbs: 30 g
Fat: 9 g
Saturated Fat: 1 g
Sodium: 34 mg
Fiber: 4 g
|1||Core and chop apples into ½ inch pieces and place in a large bowl.|
|2||Add the remaining ingredients, mix gently and serve.|
|3||To lower calories and/or sugar, you can substitute non-fat light vanilla yogurt.|
|4||Don't forget to submit your recipe this September in the Exchange Recipes board - You could be the next winner of an Apple iPod Shuffle!|
|Ratings & Reviews|
Congrats, this recipe is uber gay! **starting the anti-gay vegetarian food movement because Vegetarian food doesn`t ...
|Jan 06, 2010|
Reviewed By: kalalor
I tried this a few weeks ago and ABSOLUTELY loved it. It was very different. I actually like putting pecans in it ...
|May 10, 2008|
|View All Reviews|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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