|Home > Nutrition > Healthy Recipes > Apple Walnut Salad|
Category: Salad | Serves: 7
Nutrition Information:Calories: 206
Protein: 6 g
Carbs: 30 g
Fat: 9 g
Saturated Fat: 1 g
Sodium: 34 mg
Fiber: 4 g
Today's feature recipe is the winner of August's Creative Cook Contest! We hope you'll enjoy this dish as much as us! Congrats to Diet.com Member doubletwins!
|1||Core and chop apples into ½ inch pieces and place in a large bowl.|
|2||Add the remaining ingredients, mix gently and serve.|
|3||To lower calories and/or sugar, you can substitute non-fat light vanilla yogurt.|
|4||Don't forget to submit your recipe this September in the Exchange Recipes board - You could be the next winner of an Apple iPod Shuffle!|
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