|Home > Nutrition > Healthy Recipes > Almond Chicken Salad|
Nutrition Information:Calories: 192
Protein: 25 g
Carbs: 9 g
Fat: 7 g
Saturated Fat: 1 g
Sodium: 232 mg
Fiber: 2 g
|1||Steam asparagus for 2 minutes or until crisp-tender.|
|2||In a medium bowl, whisk together the mayonnaise, yogurt, curry, lemon juice and salt.|
|3||Add asparagus, chicken, bell pepper, cilantro and almonds and toss to coat.|
|4||Serve on fresh lettuce leaves.|
|Ratings & Reviews|
|A must try
The ingredients are just the right combination. I did not have curry though, so I`m not sure it that would have made ...
|Apr 27, 2008|
|I would recommend this recipe
This is a really nice recipe. It is very refreshing and easy to make.
|Mar 13, 2006|
|View All Reviews|
|Related Recipes||All Salad Recipes|
||Simple Chicken Salad
|Angel Food Cake
Category: Holiday Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...