|Home > Nutrition > Healthy Recipes > Spiced Chai Latte|
Nutrition Information:Calories: 95
Protein: 4 g
Carbs: 15 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 67 mg
Fiber: 0 g
|1||In a saucepan, bring water to a boil. Add tea bags, reduce heat and simmer for 2 minutes. Remove tea bags.|
|2||Add remaining ingredients to tea and bring to a boil. Reduce heat and simmer for 5 minutes.|
|3||Strain and serve hot.|
|Related Recipes||All Beverage Recipes|
|Fresh Mango Shake
||Very Berry Smoothie
||Orange Peach Sparkle
|Spiced Pumpkin Soup
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Exciting Changes to the Nutrition Label
Thereís exciting things happening in the nutrition world. Itís just another nod to how very ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...
|When to Eat a Banana
Bananas are one of the most popular fruits bought and consumed in the United States. They're ...
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...