|Home > Nutrition > Healthy Recipes > Spiced Chai Latte|
Nutrition Information:Calories: 95
Protein: 4 g
Carbs: 15 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 67 mg
Fiber: 0 g
|1||In a saucepan, bring water to a boil. Add tea bags, reduce heat and simmer for 2 minutes. Remove tea bags.|
|2||Add remaining ingredients to tea and bring to a boil. Reduce heat and simmer for 5 minutes.|
|3||Strain and serve hot.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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