|Home > Nutrition > Healthy Recipes > 2 Bean Salad|
Nutrition Information:Calories: 201
Protein: 9 g
Carbs: 34 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 496 mg
Fiber: 8 g
|1||Combine all salad ingredients in mixing bowl.|
|2||Mix dressing ingredients separately. Pour over bean salad. Refrigerate or serve immediately.|
|3||Yield: 6 cups. Serving Size: 1 cup.|
|Ratings & Reviews|
|Jun 05, 2012|
This was the first recipe I tried on this website. Loved the combination of the corn and beans. I did not like the ...
|Jan 01, 2009|
This was actually the first recipe I tried on this website. It was pretty good, and it`s something you can keep in the ...
|Nov 28, 2008|
|could use some adjest...
I skipped olive oil and added pre-boiled minced onions. It gave more flavor and sweetness.
|Sep 07, 2008|
Reviewed By: Diet.com Member
omg i love u guys! this recipe is great, and so are the rest! i`ve benn losing lots big time! i`m seeing curves! thank ...
|Jul 24, 2007|
|View All Reviews|
|Related Recipes||All Salad Recipes|
||Summer Chicken Salad
||Jicama Pepper Salad
||Grapefruit And Greens
|3 Bean Salad
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...