|Home > Nutrition > Healthy Recipes > Sweet and Sour Pork|
Nutrition Information:Calories: 242
Protein: 26 g
Carbs: 18 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 179 mg
Fiber: 3 g
|1||Spray a skillet with cooking spray. Brown pork with garlic.|
|2||Add chicken broth, soy sauce, green pepper, carrots, onion and celery. Cover and simmer for 10 minutes.|
|3||Meanwhile, drain the pineapple, reserving the juice. Blend cornstarch with reserved pineapple juice and add to the skillet.|
|4||Cook, stirring constantly, until mixture thickens. Add pineapple and heat thoroughly. Makes 4 cups.|
|Related Recipes||All Main Dish Recipes|
|Crispy Oven Chicken
||Teriyaki Pineapple Chicken LF
||Salmon And Mango Salsa
||Turkey Meatballs LF
|Sweet And Sour Shrimp
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Exciting Changes to the Nutrition Label
There are exciting things happening in the nutrition world. It's just another nod to how ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...
|When to Eat a Banana
Bananas are one of the most popular fruits bought and consumed in the United States. They're ...
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...