|Home > Nutrition > Healthy Recipes > Summer Fruit Wedges|
Nutrition Information:Calories: 110
Protein: 2 g
Carbs: 27 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 80 mg
Fiber: 2 g
|1||Cut melon in half; scoop out seeds. Pat the inside of the melon dry using paper towels.|
|2||Dissolve gelatin in boiling water. Combine ice water and ice cubes to make one cup.|
|3||Add to gelatin and stir until slightly thickened. Remove any un-melted ice.|
|4||Place each melon half in a small bowl to hold straight and firm. Place half of strawberries in each melon half.|
|5||Pour gelatin mixture over berries. Cover with plastic wrap and chill until firm, about 3 hours. To serve, cut into wedges.|
|Related Recipes||All Snack Recipes|
|Garlic Pita Chips
|Summer Pasta Salad
Category: Entree Salad
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Spring Has Almost Sprung!
Spring is right around the corner! With the change of season, think about changing your diet ...
|A New Way to Look at the (Nutrition) Facts
I'm guessing most of you are getting accustomed to reading a food label before you eat ...
|Where's the Quinoa?
Who is looking for an alternative gluten free whole grain that is not only high in fiber but ...
|Flavorful Meals Without the Salt
Being that February is National Heart Awareness Month, I thought I'd start the month by ...