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| Trail Mix - Dietitian's Choice Recipe
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| Servings: 4 Category: Snack |
(326 ratings) |
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Nutrition
Information:
Calories:
150
Protein:
3g
Carbs:
32 g
Fat:
2 g
Saturated Fat:
0 g
Sodium:
1 mg
Fiber:
4 g
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Ingredients - 3 cups air popped popcorn (or low-fat microwave)
- 1/4 cup diced dried apricots
- 1/4 cup raisins
- 1/4 cup chopped dates
- 2 tablespoons slivered almonds
Instructions - Preheat oven to 350.
- Combine all ingredients. Line a baking sheet with foil and spray with cooking spray.
- Spread trail mix evenly on baking sheet. Bake 10 minutes or until toasted.
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