|Home > Nutrition > Healthy Recipes > Salmon over Arugula|
Nutrition Information:Calories: 374
Protein: 40 g
Carbs: 4 g
Fat: 22 g
Saturated Fat: 4 g
Sodium: 125 mg
Fiber: 2 g
|1||Preheat oven to 350 degrees. Place salmon in a baking dish. Sprinkle with fresh lemon juice, dill, salt and pepper to taste. Bake 10-15 minutes or until done.|
|2||Serve the hot salmon on top of the greens. Squeeze extra lemon over the salmon and greens for extra flavor.|
|Related Recipes||All Entree Salad Recipes|
|Mexican Pasta Salad
||Greek Chicken Salad
||Tofu over Arugula
||Chickpea Pasta Salad
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...
|Companies are Choosing to Get Real
The masses have spoken, and they're demanding more respect for the foods they are paying to ...
|Meet the Seeds!
Nuts have been a part of healthy diet recommendations for a long time. But there are some new ...