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| Garlic Pita Chips - Dietitian's Choice Recipe
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| Servings: 4 Category: Snack |
(273 ratings) |
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Nutrition
Information:
Calories:
125
Protein:
3g
Carbs:
18 g
Fat:
5 g
Saturated Fat:
1 g
Sodium:
170 mg
Fiber:
2 g
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Ingredients - 2 pita breads (preferably whole wheat)
- 4 teaspoons olive or vegetable oil
- 1 garlic clove, crushed
Instructions - Heat oven to 350º F.
- Using a small knife or kitchen scissors, cut along circumference of each pita bread to remove folded edge.
- Combine oil and garlic in a bowl.
- Brush each pita round with the oil and garlic mixture.
- Stack the rounds and then cut into 8 wedges.
- Arrange wedges in a single layer on a baking sheet and bake for 8-10 minutes until chips are golden brown.
- Yield: 32 chips. Serving Size: 8 chips.
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