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Fruit Dip
  (142 ratings) Nutrition Information:
Calories: 130Protein: 3 g Carbs: 30 g Fat: 1 g Saturated Fat: 0 g Sodium: 40 mg Fiber: 3 g
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Take this to your next potluck, get together or children's school function. It's lip-smacking good!
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Ingredients:
8 ounces lowfat vanilla yogurt
2 Tablespoons orange juice, 100% juice, frozen concentrate, thawed
1 Tablespoon lime juice
1/2 Tablespoon brown sugar
2 red apples - cored and sliced
1 pear - cored and sliced
1 peach - pitted and sliced
2 Tablespoons orange juice, 100% juice, frozen concentrate, thawed
1 Tablespoon lime juice
1/2 Tablespoon brown sugar
2 red apples - cored and sliced
1 pear - cored and sliced
1 peach - pitted and sliced
Directions:
| 1 | In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar. |
| 2 | Mix well. Place bowl containing dip on a large plate and surround with fruit. |
| 3 | ENJOY! |
| Ratings & Reviews |
(142 ratings) |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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