|
|
| Spiced Up Fruit Dip
|
|
|
| Servings: 4 Category: Snack |
(507 ratings) |
|
|
Nutrition
Information:
Calories:
60
Protein:
7g
Carbs:
8 g
Fat:
0 g
Saturated Fat:
0 g
Sodium:
215 mg
Fiber:
0 g
|
Ingredients - 1 cup non-fat cottage cheese
- 1 tbsp honey
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 tsp vanilla extract
Instructions - Blend all ingredients until smooth.
- 1 Serving = about 1/4 cup.
- Fun fruit to try: kiwi slices, orange segments, strawberries, apples or melon.
|
|
| Diet.com User Reviews
1-2 of 2 |
 |
|
|
|
Yum
Reviewed By: lnstr |
Jun 01, 2008 |
|
I love cottage cheese, so this one was right up my alley! And quite tasty too! |
|
|
|
Just Ok
Reviewed By: caramiamt |
Apr 20, 2008 |
|
This was too chunky for me, too much like cottage cheese |
|
???
|
| View all Reviews |
|
|
|
|
|
|
|
