|Home > Nutrition > Healthy Recipes > Fruit Dip|
Nutrition Information:Calories: 130
Protein: 3 g
Carbs: 30 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 40 mg
Fiber: 3 g
|1||In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar.|
|2||Mix well. Place bowl containing dip on a large plate and surround with fruit.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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