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| Maple BBQ Meatballs - Dietitian's Choice Recipe
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| Servings: 36 Category: Appetizer |
(780 ratings) |
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Nutrition
Information:
Calories:
29
Protein:
3g
Carbs:
3 g
Fat:
0 g
Saturated Fat:
0 g
Sodium:
79 mg
Fiber:
0 g
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Ingredients - 1 pound extra ground turkey breast
- 2 egg whites
- 1 small onion, chopped fine
- 1/2 cup bread crumbs
- 1/4 non-fat milk
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano
- Pinch cayenne pepper
- 3/4 cup maple or honey bottled barbeque sauce
Instructions - Preheat oven to 400. Spray a 13 x 9 pan with cooking spray.
- Mix turkey, egg whites, milk, onion, bread crumbs, pepper, cayenne and oregano.
- Shape mixture into 1" balls. Arrange meatballs in pan, making sure sides do not touch.
- Bake uncovered 15-20 minutes or until turkey is no longer pink inside.
- Heat barbeque sauce, stirring occasionally, until hot.
- Place meatballs on a serving dish. Pour bbq sauce over meatballs or serve on the side.
- Yield: 36 balls. Serving Size: 1 ball.
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| Diet.com User Reviews
1-4 of 4 |
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tasty
Reviewed By: Lovina2010 |
Aug 08, 2010 |
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i thought that turkey was going to make everything taste different but this meat... |
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Yum
Reviewed By: kalalor |
May 04, 2008 |
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Hey...I love meatballs and I eat turkey meatballs from costco all the time. Thes... |
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DO NOT COOK!
Reviewed By: NorthVsSouth619 |
Apr 23, 2008 |
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Whoever made this recipies DO NOT GO INTO THE KITCHEN. When I cooked this it end... |
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Enjoyable
Reviewed By: jenny0771 |
Apr 15, 2008 |
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This was a nice change. I love Turkey burger and this recipie brought an added... |
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???
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| View all Reviews |
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