Web | Diet.com  
MEMBERSHIP
Not yet a member?
Join NOW

Already a member?
Sign in HERE
Quick Links
» Recipe Home
» Recipe Search
» Browse Recipes
» View Favorites
Daily Recipe Archive
» November 2009
» October 2009
» September 2009
» August 2009
» July 2009
» June 2009
» May 2009
» April 2009
» March 2009
» February 2009
Popular Searches:
» diet program
» atkins diet
» best diet pill
» diet patch
» lose weight
» diet food
» best diet
» diet product
» diet exercise
» diet nutrition
Chef's Essentials
» Food Labels 101
» Understanding Portions
» Menu Substitutions
» Food Allergy Warning
» Cooking Temperatures
Premium Guides
» Eating Strategies
» Grocery Shopping
» Meals in Minutes
» Dining Out


Pinto Bean and Avocado Dip
Write a ReviewWrite a ReviewWrite a ReviewWrite a ReviewWrite a Review
Servings: 12   Category: Soup    

littleBox.gif


Nutrition Information:
Calories: 50
Protein: 2g
Carbs: 7 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 70 mg
Fiber: 3 g
favMain.gif Save as Favorite Print Recipe

Ingredients
  • 1 can (15 oz), pinto beans, rinsed, drained
  • 3/4 cup, onion, finely chopped
  • 2 garlic cloves
  • 1/2 jalapeno chili, seeds and veins discarded, minced
  • 3 Tbsp, cilantro, finely chopped
  • 1 large tomato, chopped
  • 1/2 medium avocado, peeled, pitted, and chopped

Instructions
  Write A Review





Not what you were looking for? Try a new search!


 



HACKER SAFE certified sites prevent over 99.9% of hacker crime.