|Home > Nutrition > Healthy Recipes > Potato Soup|
Nutrition Information:Calories: 266
Protein: 15 g
Carbs: 38 g
Fat: 6 g
Saturated Fat: 3 g
Sodium: 577 mg
Fiber: 2 g
|1||Wash and prick potatoes. Microwave 2 at a time, for 8-10 minutes. Scoop out the flesh, mash and set aside.|
|2||Place flour in a heavy stockpot over medium heat. Slowly pour in milk and whisk until blended. Cover and cook until thickened, about 8 minutes. Add potatoes, ¾ cup of cheese, salt and pepper and bacon.|
|3||Remove from burner and add green onions and sour cream. Return to burner and simmer on low for 8-10 minutes. Garnish with remaining cheese and green onions.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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