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Wholesome Granola Bars - - Dietitian's Choice Recipe
Wholesome Granola Bars - - Dietitian's Choice Recipe

Category: Snack | Serves: 16

(242 ratings)

Nutrition Information:
Calories: 113
Protein: 3 g
Carbs: 18 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 1 mg
Fiber: 2 g

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These homemade granola bars are easy to make, nutritious and scrumptious. Make an extra batch or two and give them to your friends!
Ingredients:
1 1/2 cups rolled oats not quick oats!
1/4 cup oat bran
1/4 cup almonds finely chopped
2 tablespoons canola oil
1/3 cup honey
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
1/4 cup raisins soak in hot water for five minutes to plump up
Directions:
1 Preheat oven to 350 F. Spray a baking sheet with non-stick spray.
2 In a large bowl mix all dry ingredients. Combine the honey and remaining ingredients and add to the dry ingredients. Mix very well until all are coated with honey.
3 Wet your hands and press the mixture onto the pan into a rectangular shape approximately 9x7. Place into the oven and bake for 10 minutes.
4 Remove from the oven and cut into 16 bars immediately while the granola is warm and slightly soft. Pull the bars apart to separate them and return to the oven for another five minutes.
5 Cool on a wire rack. Store in an airtight container.
6 ENJOY!

Ratings & Reviews
(242 ratings)
it was good but it came out like oat cereal
Reviewed By: ajchavez
it Came out good but I couldnt make it stick together
Dec 15, 2009
No need for butter
Reviewed By: Kasssy
Although this is tasty and fibrous.. Thank heavens it doesn`t need butter or heavy loaded sweetener. Heavy roll oats ...
Apr 27, 2008
Slight Problem with recipe
Reviewed By: pianogal67
Great taste, but I could not get the mixture to stick together into
Nov 20, 2007
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