Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lower Back and Glutes Ball Exercise
Lift and tone your backside with this simple static lower back and glutes ball exercise.
Tags:
lower back
glutes
back
posterior chain
stephen cabral
ball workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Butt and Abs Exercise: The Goblet Squat
The World's Fastest Workout Video
Tone Up Your Back
Russian Workout Secrets Revealed!
No Equipment Necessary Workout!
The Best Ab Exercises You've Never Heard Of
All Star Ab Moves
Trim and Tone Your Abs
Advanced Bodyweight Workout - No Gym Required
Better Posture: Mid Back Exercise
Tone with Bungees! Thighs & Glutes Exercises
Genevieve Lost 421 lbs!
90-Second Circuit Training Workout
Tone Up Your Glutes and Hamstrings
Best Full Body Band Workout
Lower Back and Glutes Ball Exercise
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177804 Views
80 Comments
The Photoshop Effect
05:37
| 116210 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112640 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111765 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111691 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet