Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Gladiator Sprints
This challenging sprinting exercise using an elastic band and a medicine ball will make a great cardio interval at the end of a workout. Try 15 sprints or 60-seconds of sprints.
Tags:
sprints
cardio
interval
intervals
stephen cabral
metabolism
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Advanced Bodyweight Workout - No Gym Required
All Star Ab Moves
Calorie Crushing Bleacher Circuit
The World's Fastest Workout Video
More Cardio Intervals
No Equipment Necessary Workout!
Cardio Workout at Home
The 5 Minute Cardio Workout
1-Min Weight Loss Interval
Russian Workout Secrets Revealed!
The Best Ab Exercises You've Never Heard Of
Genevieve Lost 421 lbs!
Trim and Tone Your Abs
Cardio Intervals
Add this Interval to the End of Your Workout
Brand New 4-Minute Workout
Awesome Cardio Interval Workout
Gladiator Sprints
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 172695 Views
80 Comments
The Photoshop Effect
05:37
| 111318 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 108439 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 107828 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 107353 Views
4 Comments
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
Tweet
