Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Gladiator Sprints
This challenging sprinting exercise using an elastic band and a medicine ball will make a great cardio interval at the end of a workout. Try 15 sprints or 60-seconds of sprints.
Tags:
sprints
cardio
interval
intervals
stephen cabral
metabolism
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Calorie Crushing Bleacher Circuit
Cardio Workout at Home
1-Min Weight Loss Interval
More Cardio Intervals
Add this Interval to the End of Your Workout
Awesome Cardio Interval Workout
The 5 Minute Cardio Workout
No Equipment Necessary Workout!
Russian Workout Secrets Revealed!
All Star Ab Moves
The Best Ab Exercises You've Never Heard Of
Trim and Tone Your Abs
Advanced Bodyweight Workout - No Gym Required
Cardio Intervals
Genevieve Lost 421 lbs!
The World's Fastest Workout Video
Brand New 4-Minute Workout
Gladiator Sprints
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175892 Views
80 Comments
The Photoshop Effect
05:37
| 114375 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111146 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110414 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109993 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
