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Walnut Stuffing - Dietician's Choice Recipe
Walnut Stuffing - Dietician's Choice Recipe

Category: Holiday Dish | Serves: 6

(216 ratings)

Nutrition Information:
Calories: 112
Protein: 4 g
Carbs: 15 g
Fat: 5 g
Saturated Fat: 0 g
Sodium: 151 mg
Fiber: 3 g

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All the goodness of traditional stuffing but without the additional fat and sodium. The walnuts add a nice crunch and heart-healthy fat!
1/4 cup low-sodium fat-free chicken broth
1 large onion, diced
1/2 to 1 cup chopped celery
1/2 teaspoon paprika
1 to 2 teaspoons sage
1/2 teaspoon black pepper
1/3 cup chopped walnuts
4 cups crustless day-old diced whole wheat bread
Extra chicken broth or water to moisten the stuffing lightly
1 In a large saucepan add the broth. Add onion, celery and walnuts; sauté on medium heat.
2 Add seasoning and bread; stir to coat evenly. Add extra broth, ¼ cup at a time to slightly moisten the dressing as needed.
3 Remember, if you are cooking the stuffing inside the turkey it will pick up additional moisture. If you are cooking the stuffing in a casserole dish, you may need to add more liquid.

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